Egyptian Koshari Hauptgericht

Featured in: Moderne Klassiker

Koshari ist ein beliebtes ägyptisches Gericht, das Reis, Linsen und Pasta in Schichten kombiniert. Es wird mit einer aromatischen Tomatensoße verfeinert, die von Gewürzen wie Kreuzkümmel und Koriander begleitet wird. Knusprige, frittierte Zwiebeln setzen einen herrlichen Kontrast in Textur und Geschmack. Die Zubereitung dauert rund 1 Stunde und bietet eine ausgewogene, sättigende Mahlzeit, die sowohl vegan als auch nahrhaft ist.

Updated on Tue, 30 Dec 2025 09:47:00 GMT
A steaming bowl of Egyptian Koshari layered with textures and vibrant tomato sauce. Merken
A steaming bowl of Egyptian Koshari layered with textures and vibrant tomato sauce. | tastykueche.com

Koshari arrived in my life during a chaotic weeknight when I was determined to feed four people with whatever I could find in my pantry. Rice, lentils, pasta, a can of tomatoes—the kind of humble ingredients that seemed boring until they came together in layers. That first bowl, topped with fried onions that crackled between my teeth, taught me that comfort food doesn't need to be complicated. It just needs to respect each component and let them shine together.

I made this for friends who were skeptical about layered rice and lentils until their forks hit that textural mix and the flavors bloomed. One friend asked for the recipe immediately, and I realized then that Koshari has this quiet magic: it feels like street food and home cooking at the same time, humble but absolutely satisfying.

Ingredients

  • Medium-grain rice, 1 cup: Rinsed well so it cooks fluffy and separate, never gummy or clumpy.
  • Brown or green lentils, 1 cup: They hold their shape during cooking and add earthiness that grounds the whole dish.
  • Small elbow macaroni or ditalini pasta, 1 cup: Their size means they tuck into every bite without overwhelming the rice and lentils.
  • Water for rice and lentils, 5 cups total: Use vegetable broth if you want deeper flavor in every component.
  • Olive oil, 2 tablespoons: The base for your sauce, bringing warmth to the spices.
  • Large onion, 1 finely chopped: It softens and becomes sweet as it sautés, building flavor for the sauce.
  • Garlic cloves, 4 minced: Added after the onion so it doesn't burn, just perfuming everything around it.
  • Crushed tomatoes, 1 can (15 oz): The bright, tangy heart of the dish that ties everything together.
  • Tomato paste, 1 tablespoon: Concentrate that deepens and darkens the sauce into something complex.
  • Ground cumin and coriander, 1 teaspoon and 1/2 teaspoon: These spices whisper warmth without shouting, the signature taste of Koshari.
  • Chili flakes (optional), 1/2 teaspoon: Only if you want heat that builds slowly as you eat.
  • Sugar, 1 teaspoon: A pinch to balance the acidity of the tomatoes and round out the sauce.
  • Large onions for frying, 2 thinly sliced: Their edges crisp and brown while insides turn sweet and tender.
  • All-purpose flour, 1/2 cup: Helps the onions turn golden and incredibly crunchy.
  • Vegetable oil for frying: Use enough so the onions float and fry evenly rather than stew.
  • White vinegar, 1/4 cup: Sharp and clean, it cuts through richness and wakes up your palate between bites.
  • Fresh parsley (optional): A whisper of green and freshness scattered across the top.

Instructions

Start the lentils first:
Cover them with water in a saucepan and bring to a rolling boil, then turn the heat down so they simmer gently for 20 to 25 minutes. You're looking for them to be just tender enough that a fork breaks them but they still hold their shape. Drain them and set them aside.
Cook the rice while lentils simmer:
Rinse your rice until the water runs mostly clear, then combine it with 2 cups fresh water and a pinch of salt in a separate pot. Bring it to a boil, cover tightly, reduce the heat to low, and let it steam undisturbed for 15 to 18 minutes. When the time is up, fluff it gently with a fork.
Get pasta going:
In a large pot of salted boiling water, add your macaroni and stir occasionally so nothing sticks. Cook it to al dente, that point where it still has a bit of resistance when you bite it, then drain and set aside.
Build your tomato sauce:
Warm olive oil in a saucepan over medium heat and add your chopped onion. Watch it turn translucent and soft, about 5 minutes, then add the garlic and let it cook for just 1 minute so it mellows. Stir in the crushed tomatoes, tomato paste, cumin, coriander, chili flakes if using, and sugar, then season with salt and pepper. Let this simmer uncovered for 15 to 20 minutes, stirring now and then, until it darkens and thickens.
Fry the onions until they shatter:
Toss your sliced onions with flour and salt until every piece is coated, then heat vegetable oil in a deep skillet over medium-high heat. Working in batches so they have room to crisp rather than steam, fry them for 5 to 7 minutes per batch until they're deep golden brown and completely crunchy. Drain them on paper towels the moment they come out of the oil.
Make the garlic vinegar if you want it:
Combine vinegar, minced garlic, and chili flakes in a small bowl and let it sit for 10 minutes so the flavors meld and sharpen.
Assemble your bowl:
In a wide bowl or on a plate, layer rice first, then lentils, then pasta, so you get a bit of each with every spoonful. Spoon your warm tomato sauce generously over everything, scatter crispy onions across the top, and drizzle with garlic vinegar if you made it. A handful of fresh parsley adds color and a clean taste.
Golden fried onions top off this flavorful Koshari, a delicious vegan Egyptian dish. Merken
Golden fried onions top off this flavorful Koshari, a delicious vegan Egyptian dish. | tastykueche.com

Years later, I watched someone serve this to their family and see their eyes light up at that first complex bite—the layers clicking into place. That's when I understood why Koshari has fed Cairo's neighborhoods for generations: it's generous, forgiving, and it makes people feel cared for.

Why Each Layer Matters

Koshari works because it respects contrasts. The rice gives you a soft, neutral foundation that lets other flavors lead. The lentils bring earthiness and protein, binding everything together with their subtle sweetness. The pasta adds texture and a slight chew that makes you slow down and taste. Without all three, it's just a bowl of one thing. Together, they become something greater than their individual parts.

Making It Your Own

Once you've made this a few times, you'll start to see where you can bend it. Some people swap orzo or vermicelli for the macaroni because they like how it nestles into the rice differently. Others skip the sugar in the sauce or add twice the chili flakes because they love heat. The beauty of Koshari is that it's sturdy enough to handle your changes without falling apart.

The Crispy Onion Secret

Those fried onions are what separates a forgettable rice bowl from something memorable. They add crunch, sweetness, and visual contrast that makes people want to eat it. The trick is making sure your oil is hot enough and you're not crowding the pan. If you're tempted to fry them all at once to save time, resist it. Your patience in batches pays off in texture.

  • Flour helps them turn golden and crispy instead of just soft and dark.
  • Drain them on paper towels immediately so they stay crunchy as they cool.
  • If you need to make them ahead, reheat them in a low oven for a few minutes before serving.
Close-up of a serving of Egyptian Koshari, showcasing the layers of grains and lentils Merken
Close-up of a serving of Egyptian Koshari, showcasing the layers of grains and lentils | tastykueche.com

Koshari is proof that the best meals don't need to be fancy or complicated. This one just needs care, time, and respect for its simple ingredients. Make it once and you'll understand why it's been a staple for so long.

Egyptian Koshari Hauptgericht

Herzhaftes ägyptisches Gericht aus Reis, Linsen, Nudeln und würziger Tomatensoße mit knusprigen Zwiebeln.

Vorbereitung
30 Min.
Garzeit
40 Min.
Gesamtzeit
70 Min.
Verfasst von Lea Hoffmann


Schwierigkeitsgrad Medium

Küche Ägyptisch

Ergibt 4 Portionen

Ernährungsmerkmale Vegan, Ohne Milchprodukte

Zutaten

Getreide & Hülsenfrüchte

01 1 Tasse mittelkorniger Reis, gespült
02 1 Tasse braune oder grüne Linsen, gespült
03 1 Tasse kleine Ellbogen-Makkaroni oder Ditalini-Nudeln
04 2 Tassen Wasser (für Reis)
05 3 Tassen Wasser (für Linsen)
06 1/2 Teelöffel Salz, geteilt

Tomatensauce

01 2 Esslöffel Olivenöl
02 1 große Zwiebel, fein gehackt
03 4 Knoblauchzehen, fein gehackt
04 1 Dose (15 oz / 425 g) zerdrückte Tomaten
05 1 Esslöffel Tomatenmark
06 1 Teelöffel gemahlener Kreuzkümmel
07 1/2 Teelöffel gemahlener Koriander
08 1/2 Teelöffel Chiliflocken (optional)
09 1 Teelöffel Zucker
10 Salz und schwarzer Pfeffer nach Geschmack

Knusprige Zwiebeln

01 2 große Zwiebeln, dünn geschnitten
02 1/2 Tasse Allzweckmehl
03 1/2 Teelöffel Salz
04 Pflanzenöl zum Frittieren

Garnituren

01 1/4 Tasse weißer Essig
02 2 Knoblauchzehen, fein gehackt
03 1/2 Teelöffel Chiliflocken (optional)
04 Frisch gehackte Petersilie (optional)

Zubereitung

Schritt 01

Linsen kochen: Linsen in einem Topf mit 3 Tassen Wasser zum Kochen bringen. Hitze reduzieren und 20–25 Minuten köcheln lassen, bis sie gerade zart sind. Abgießen und beiseitestellen.

Schritt 02

Reis kochen: Reis mit 2 Tassen Wasser und 1/4 Teelöffel Salz in einem separaten Topf zum Kochen bringen. Abdecken, Hitze reduzieren und 15–18 Minuten köcheln lassen, bis der Reis gar ist. Auflockern und beiseitestellen.

Schritt 03

Pasta kochen: Nudeln in einem großen Topf mit gesalzenem, kochendem Wasser al dente kochen. Abgießen und beiseitestellen.

Schritt 04

Tomatensauce zubereiten: Olivenöl in einem Topf bei mittlerer Hitze erhitzen. Fein gehackte Zwiebel darin etwa 5 Minuten glasig dünsten. Knoblauch hinzufügen und eine weitere Minute anbraten. Zerdrückte Tomaten, Tomatenmark, Kreuzkümmel, Koriander, Chiliflocken und Zucker unterrühren. Mit Salz und Pfeffer würzen. Ungedeckt 15–20 Minuten köcheln lassen, dabei gelegentlich umrühren, bis die Sauce eingedickt und aromatisch ist.

Schritt 05

Knusprige Zwiebeln zubereiten: Zwiebelstreifen mit Mehl und Salz mischen, bis sie gleichmäßig bedeckt sind. Pflanzenöl in einer tiefen Pfanne bei mittlerer bis hoher Temperatur erhitzen. Die Zwiebeln portionsweise 5–7 Minuten frittieren, bis sie goldbraun und knusprig sind. Auf Küchenpapier abtropfen lassen.

Schritt 06

Knoblauch-Essig ansetzen (optional): Essig, gehackten Knoblauch und Chiliflocken in einer kleinen Schüssel vermengen und 10 Minuten ziehen lassen.

Schritt 07

Anrichten: In Schalen oder auf einer großen Platte zunächst Reis, dann Linsen und zuletzt Pasta schichten. Die Tomatensauce großzügig darüber geben. Knusprige Zwiebeln und, falls gewünscht, einen Spritzer Knoblauch-Essig darauf verteilen. Mit frischer Petersilie garnieren und heiß servieren.

Benötigte Utensilien

  • Kochtopf
  • Großer Topf
  • Tiefe Pfanne oder Bratpfanne
  • Schöpfkelle
  • Rührschüsseln
  • Küchenpapier

Allergiehinweise

Prüfe jede Zutat genau auf Allergene und ziehe im Zweifel Tastykueche oder eine medizinische Fachkraft zu Rate.
  • Enthält Gluten (Pasta, Mehl für Zwiebeln).
  • Zum Frittieren wird Öl verwendet; auf allergenfreie Öle achten.
  • Glutenfreie Pasta kann für glutenfreie Ernährung substituiert werden.
  • Etiketten auf versteckte Allergene prüfen.

Nährwerte (pro Portion)

Angaben dienen der Orientierung und ersetzen keine fachliche Beratung.
  • Kalorien: 520
  • Fett: 10 g
  • Kohlenhydrate: 95 g
  • Eiweiß: 17 g